For those who are fans of NBC’s 30 Rock, especially those who don’t have cable, you can catch the show streaming online on their official site. And for those who have been keeping up with the show, I’m sure you remember the quick mention of Tracy Morgan’s character’s (aptly named Tracy Jordan) “Werewolf Bar Mitzvah.” Out of sheer and utter joy (and in the spirit of the season) I couldn’t not post this, here is the extended version of the song:

“This whole premise is sweaty!”

Tracy Jordan “Werewolf Bar Mitzvah”

30 Rock – Official Site