When you are very young you often don’t spend much time thinking about how thick, full, or good-looking your hair is. But, as you start to age it becomes apparent that you need to do more to look after your body and your hair.
The good news is that it is possible to get thicker and fuller hair, you simply need to embrace the following tips.
The Right Products
Using hair products with harsh chemicals is likely to damage your hair. They strip the oil from your head which protects your hair from damage and dehydration.
However, if you use natural products, that are designed to be good for your hair, such as the Nak hair collection. You’ll find the products won’t just protect your hair and keep it looking healthy, they will also make your hair look fuller and thicker.
You can even use specific volume building shampoos and items that tame frizz. They will all make your hair healthier and fuller.
Check Your Diet
Another good way to get thicker and fuller hair is to look at your current diet. You may not realize it but there is a direct connection between what you eat and your hair. You need to eat plenty of protein to encourage hair strength and even boost growth. Alongside this, it is vital you boost your intake of healthy fats.
In particular, you want omega-3 and olive oil. These are healthy fats frequently found in salmon, nuts, vegetables, and fruit.
Minimize Your Washing
Shampooing your hair every day may seem like a good idea as you will be looking after it. However, even the best shampoos will strip some of the oils and other protective elements on your hair. Avoid this by washing your hair every other day. You may be surprised by how much difference it makes to the fullness and shine of your hair.
Washing less often allows your body to naturally produce oils and use these to look after your hair.
Your hair follicles sit in your scalp, making them the basis of healthy and full hair. That means to ensure you have the best hair possible you should look after your follicles. The best way to do this is to massage them regularly. This will encourage blood flow to the scalp and extra blood means more oxygen and nutrients, both of which are essential to healthy hair growth.
In the same vein, you should avoid overusing hair stylers and any harsh cleaners as these strip the protection from your hair. It is also advisable to avoid the thickening products that leave your hair looking dull or feeling heavy. These disrupt the pH balance of your scalp and hair, preventing it from looking full and healthy.
Looking after your hair and making it look fuller isn’t a difficult task, you simply need to spare a few moments to complete these elementary tasks and take a little more time looking after your hair! The result will speak for itself.